Living Lightly: How Small Choices Lead to Lasting Change is a compassionate guide to finding freedom from the invisible patterns that keep us feeling stuck. Through gentle insights and practical wisdom, Ajanh R. shows how small, mindful choices can transform our relationship with stress, emotions, and everyday challenges. Perfect for anyone seeking more ease and joy in their life.
Living Lightly: How Small Choices Lead to Lasting Change
Ajanh R. is dedicated to helping others find peace and clarity in everyday life. Drawing from years of meditation practice and study of contemplative traditions, Ajanh offers practical wisdom for navigating life's challenges with greater ease. Through written works, they guide individuals toward living with more awareness, compassion, and authenticity.
This book is available for free in the Dhamma Resource menu of our website. This print version is offered for donation purposes only, supporting the continuation of freely offered teachings.