
Peace Is Not Avoidance
About this conversation
2026 Rain Retreat · Session 003
Peace Is Not Avoidance
How to face what still needs to be resolved with clarity, patience, and a peaceful boundary.
With
Ajanh Su Ron
Peace Is Not Avoidance
Session reflection · 2026 Rain Retreat
Pausing helps us return to life more clearly. It does not mean ignoring a problem that still needs to be resolved.
Observe the pattern before reacting. Sometimes patience is wise. Sometimes a repeated pattern needs to be gently addressed.
A peaceful boundary can benefit both people. We cannot force another person to change, but we can choose a response that reduces suffering.
A simple practice
- Pause and allow the body and mind to settle.
- Recognize what is actually happening and whether there is a repeated pattern.
- Consider a gentle, clear boundary that protects peace without anger.
- Return to the situation with patience and understanding.
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Continue your practice
For further reading on meeting everyday challenges with awareness, explore Living Lightly: How Small Choices Lead to Lasting Change. Its focus on small, mindful choices offers a companion to your ongoing practice.
A free edition is also available. Read the free PDF →